New Prizes for April Girlfriendology Contest!

Wow - how can it be April 16th already?!?! Spring fortunately has sprung and, like the tulips and daffodils, the Girlfriendology monthly contest is popping up - with prizes! Yes, we always reward the top five girlfriend stories with Starbucks gift cards (so you can take you and your girlfriend out for coffee on Girlfriendology) and the Girlfriendology Journal. NOW you also have an opportunity to win more prizes.

Thanks to Emily and Allison at National Geographic, Girlfriendology is also giving away five copies for
NOVEL DESTINATIONS: Literary Landmarks From Jane Austen's Bath to Ernest Hemingway's Key West by Shannon Mckenna Schmidt and Joni Rendon - who we'll talk to on an upcoming podcast! Thanks National Geographic Books!

Be adventurous! Write a story and possibly win some cool prizes! Not only will we give out the five Starbucks gift cards and the Girlfriendology Journal, but we'll also give away five copies of NOVEL DESTINATIONS from future podcast guests - the authors!

Remember, the April Girlfriendology contest is 'going green.' Earth Day is coming up and we're asking you to do a little 'recycling!' This month's contest asks YOU for YOUR stories of girlfriends who have made an impact on you in the past - perhaps school friends or girls you knew growing up, maybe it is women you've worked with or neighbors you've known for a long time. Just share your story and you could win a prize. And send in your 'recycled' girlfriend stories TODAY! (Visit April Girlfriendology contest for rules and contact info.) Thanks Girlfriends!

Want some creative girlfriend gift ideas? Listen in!

I've said it before, I'll say it again. One of the best benefits to girlfriends is how much we all learn from each other. From little things like celebrity trivia (like ... who got kicked off Dancing With The Stars!?), to big things like how to take care of our health and our loved ones.

Each month we ask YOU for YOUR thoughts and stories on girlfriends in our monthly Girlfriendology Contest. In March, since it was National Craft Month, we asked for your comments on thoughtful, creative girlfriend gifts you've given or received. We received a bunch of entries and some fabulous female friend stories. Thanks for sharing!

Check out the newest podcast for the stories and the winners. You're sure to get some great ideas for being the girlfriend with the PERFECT gift. After all, if you can't get inspired by your girlfriends, you can't get inspired!

Alas, it is the ides of April (ooh - tax day!), and we're half way through the month and another contest is happening. This month, in honor of Earth Day and our awareness of all things green, we're asking YOU to 'recycle' your girlfriend stories! Share a story of a girlfriend who meant a lot to you as a child or teenager. Tell us about an amazing woman whose friendship has followed you through different periods of your life - and been there for you no matter what! Just enter the contest - there are prizes! And, if you're selected, we may call you to interview you for our podcast next month. (Tell us a great story and we'll HAVE to talk with you!) Thanks Girlfriends!

TIP TUESDAY #20 - Help your girlfriends dress green?

Spring has sprung here in the mid-west. Bulbs have popped up and blooms have burst out,making it a colorful, wonderful reward for getting through winter! However, with it comes packing up the winter sweaters and returning the spring/summer clothes to the closet.

This annual rearranging ritual reminds me of all the stuff I have and don't wear. (Does it do that to you?) And, now with the focus on 'going green,' is it socially responsible for me to not buy more and/or be more conscious of what I buy?

In honor of the upcoming Earth Day, let's help each other figure out what it means to 'go green' as girlfriends. And, in the case of clothing, how can we feel good about our choices either not to buy new things (and we'll have a podcast this month with a woman, Debra Quartermain, who isn't buying anything new in 2008!) or to buying eco-friendly wearables?

So, this week's TIP TUESDAY question is:

Are you changing your clothes buying habits to 'go green?' If so, how. If not, are you making other changes that you feel better about (and that will help others be more green)?"

For me, I am avoiding stores where I'm tempted to shop. I have plenty so I'm trying to limit my purchases and be conscious of what I'm buying. I'm not saying I'm shifting to all organic materials and dressing in recycled coffee-bags (!), I'm just trying to make an effort to be more aware and open to better options.

But I need help! What are you doing to be more environmentally responsible? How can we be a girlfriend to 'Mother Nature.' What's your tip? How can we be more green, girlfriend?!

KRIS RADISH Video - Meet a great girlfriend author!!

Well, here it is ... the first Girlfriendology Video! Check it out as I interview girlfriend author KRIS RADISH! She was in Cincinnati for her new book - "Searching for Paradise in Parker PA."



Check out our Girlfriendology podcasts for our previous interview with Kris and visit www.KrisRadish.com for Kris' tour schedule, upcoming events and more info on her books. Thanks Kris and Cincinnati Joseph-Beth Booksellers!

Hangin' with best-selling girlfriend author KRIS RADISH

I had the honor of interviewing best-selling author KRIS RADISH tonight (see blog below for her great books!). She's in Cincinnati (at Joseph-Beth Booksellers) on her book tour for "Searching for Paradise in Parker PA" and took time out of her wildly busy day to talk with me about touring, her new book and the amazing women she's met on the book tour. Sign up for her newsletter to find out more about her upcoming Radish Retreat, etc. What a great girlfriend she is! Thanks Kris!!!

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p.s. The interview video will be posted hopefully by this weekend. Also, listen to her previous podcast and send in questions for our next conversation. We'll interview Kris on a future podcast when she's back home after the tour.

Searching for Paradise with girlfriend author KRIS RADISH

We first met best-selling author KRIS RADISH through her wonderful girlfriend books:

* Elegant Gathering of the White Snows
* Dancing Naked at the Edge of Dawn
* Annie Freeman's Fabulous Traveling Funeral
* The Sunday List of Dreams

How could you not love a woman and her books that celebrate female friendship and demonstrate the power and potential of women as they lead ordinary, extraordinary lives?!

Kris spoke with us several months ago on our podcast and gave Girlfriendology her first sneak peak at Addy Lipton and the women (and men) of Parker, PA in her brand new book: Searching for Paradise in Parker PA.

Join Kris tonight in Cincinnati at Joseph-Beth Booksellers (Rookwood) at 7:00pm for a guaranteed wild book signing!

And, we'll videotape Kris at her book signing tonight so come back to Girlfriendology for our girlfriend videocast!

TIP TUESDAY #19 - Girlfriend Tips for going Green at Home

It may be trendy, and this may be Earth Day (month), but it's still 'not easy being green.' Organic, all natural, recycled, recyclable, tree-free papers, eco-friendly, soy ... the options are many and but the real choices (based on what's best for the environment, does the job and is cost effective) are few.

Who do you turn to in the real world for the real answers to confusing issues like green home products? Your girlfriends - of course! So, this week's TIP TUESDAY question is:

What are your tips for 'going green' for your home products?

For me, I've seen the new 'green' version of Clorox cleaning (non-bleach) products but I haven't tried them - have you? (If so, please comment!) My one tip is to use white vinegar for fabric softener. No chemicals, dyes or additives, it really does remove extra soap in fabrics and leaves you with soft, surprisingly pleasant-scented laundry!

So, girlfriends - go green for us! Together we can be a girlfriend to 'Mother Nature.' What's your tip? How can we be more green, girlfriend?!

Lessons from a Girlfriend - Podcast with STELLA GRIZONT, from Ladies Who Launch

Each of us are 'wired differently.' Some women are moms, some are moms of dogs/cats. Some of us love to cook, others just love to have someone cook for them (me!). Some women are 'home-bodies' and others (like previous podcast guest and travel solo author Beth Whitman of Wunderlust and Lipstick) love to explore exotic destinations. And then there are those who love working in a corporate environment and women who thrive as an entrepreneur. I am one of those women!

Actually, those women (female entrepreneurs) are 11 million strong in the U.S. and are growing at three times the number of male entrepreneurs. So, where to do these women go when they need a 'push' in launching their creative projects/businesses? One great resource is Ladies Who Launch - an organization that helps women successfully plant and grow their ideas into thriving businesses. To tell us about it, STELLA GRIZONT, Director of Incubator Development for Ladies Who Launch, joined us on a recent podcast to share information and resources for women with an entrepreneurial spirit and dream. (FYI - there is also a book for Ladies Who Launch: How to live your dreams and love your life!)

I totally enjoyed talking with Stella about Ladies Who Launch and their successful programs and resources for female entrepreneurs. I learned a lot from her too, like:

* FOLLOW YOUR PASSION - You can have all the resources, money and time but if you're not passionate about what you want to do, you may be successful but it will be more of a challenge and not as rewarding. Stick with what you're completely passionate about! (Like for me - promoting female friendship! I think Girlfriendology can make the world better and I'm passionate about that!)

* LOOK FOR RESOURCES - There's no reason to go it alone when you've got girlfriends who can help! Ladies Who Launch offers great resources for female entrepreneurs like events and entrepreneurial incubators - plus they have a book for anyone who wants to venture into their own venture.

* SOMETIMES YOU JUST HAVE TO JUMP - At 24, Stella was a Senior Brand Strategist at Young & Rubicam, one of the world's largest ad agencies. This prestigious position wasn't enough for her - she needed (you guessed it!) to do something for which she had passion. So, in 2007 Stella joined Ladies Who Launch full time as Director of Strategic Development working to expand the Incubator program into a global platform for women launchers. She develops new programming for members, trains leaders and continues to grow and garner the Ladies Who Launch brand experience.

Listen in to Stella on the newest Girlfriendology Podcast. Entrepreneurial dreams or not, you'll be inspired. Maybe to start your own business or just to start a new creative project. Or maybe you'll just be more equipped to inspire another girlfriend who may have dreams of being an entrepreneur. Inspire each other. That's what girlfriends do! Thanks Stella! Thanks Ladies Who Launch!

Great Girlfriend Story from my girlfriend Jill ...

It is Spring here in the mid-west and this morning was a perfect time to get together with friends for a puppy play date. (A perfectly muddy play date but still very fun!) My girlfriend Jill told me a great girlfriend story that I just had to share with you - in her words. So, everyone one ... Meet Jill! She's a blast and obviously a very loved girlfriend! Jill - thanks for sharing!

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Which girlfriend should you celebrate with a "____ (her name) Day"?! Celebrate your girlfriends!

Life from New York ... Girlfriendology!

It was a rocking Friday night in NYC and I wished my girlfriends were there with me! Here's a quick message and photo from Time Square. It's just not as fun without a friend to share it with! Wish you were there!!

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Where are YOUR favorite places for girlfriend trips? Big cities? Cruises? Spas? Share!

Hangin' with Smart Girlfriends at BlogHer NYC

If you listen to yesterday's post (a phone call message/image through Utterz), you know that I'm in NYC attending the BlogHer Business seminar. I've been in the techie world before and attended Comdex and other BIG technology conferences but this is the first with almost all women! Love it!!!

I'm getting a great response to Girlfriendology (after all - you can be, but don't have to be a Mommy, can be any age, race, political persuasion) - all girls/women NEED/Love/Have Girlfriends! I'm also meeting a lot of SMART women and am learning tons like:

* Manic Mommies - Erin spoke yesterday. They did a great Manic Mommies Escape weekend - complete with airport transport supplied by GM, etc. Cool event for a fun group of women!
* March of Dimes Blog (and Twitter) Queen Beverly - who blogs in english and spanish to help moms have healthy babies. (Talk about making a difference in people's lives!)
* Method, Graco, Kodak, HP, Microsoft and lots of businesses are blogging. Really interesting ways that they're communicating with the world about their businesses, causes, employees, etc.

Actually, there are too many amazing women here to mention all of them so I'll just have to stop there. Being around these women is just inspiring! If you're a blogger, I'd definitely recommend BlogHer (upcoming event in San Francisco). And, next time you're in a group of women, look for new girlfriends. I'm thankful and inspired by wonderful, SMART women who help each other and cheer for one another. Girlfriends - Life's better together.

Spreading the Girlfriendology word at BlogHer in NYC

I am on a mission to spread the word about the importance of female friendship - that's what Girlfriendology is all about! I attended BlogHer this week to promote Girlfriendology and learn from a lot of fabulous, smart, savvy, fun women how to use social media to inspire 'girlfriendship' around the globe. Here's my first ever Utterz message (audio recording) from a loud hotel lobby in NYC:

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For info on making a similar pendant, visit GirlfriendologyToo - the blog for the creative side of girlfriends.

Lessons from a Girlfriend ... LISA SHEPARD STEWART

Previously I belonged to an organization that was almost 100% women. SCD (the Society of Creative Designers) was a group of professional designers who worked in the craft and hobby industry (as well as other industries). Being a group of almost all women (but we loved you Ed!), and, specifically, a group of CREATIVE women, it was a fabulous collection of women with talents in all areas - from painting to plastic canvas, sewing to stamping, beading to beadazzling! It was an organization of creative girlfriends who offered assistance, support, ideas and a willingness to help others.

Change happens and SCD transitioned into the CHA (Craft and Hobby Assn.). I don't get to see these women nearly as often as I'd like, but I know I can still call on them for ideas and assistance. I called on one recently after learning that she was holding creative girlfriend events. So, I did and I learned a lot.

That experience, as well as the lessons I've learned from so many of the 'girlfriend authors and experts' that I've interviewed previously inspired me to create "Lessons from a Girlfriend" - a blog to accompany each weekly podcast with a behind-the-scenes and/or revelations before/during/after the interview. After all, we learn SO MUCH from our girlfriends, that I feel it is my duty to share what each amazing woman on our podcast has to pass on to you!

A graduate of NYC's Fashion Institute of Technology, LISA SHEPARD STEWART is a designer, award-winning author, creative director, event leader, TV 'home/lifestyle' personality and successful creative woman! In her how-to project books African Accents, Global Expressions, and On The Go!, Lisa encourages others to express their creativity through culturally relevant techniques and materials. Her company, Cultured Expressions, Inc., offers her books, kits, imported fabrics & embellishments, lectures, workshops, projects and more. She also organizes retreats and special events internationally, combining her other personal interests of travel, holistic health and entertaining. Check out her upcoming Quilter's Retreat in Jamaica and Lisa's creative ideas on a TV show she did on creating a girlfriend spa night.

Okay, so what did I learn? (Since this is the first of weekly "Lessons from a Girlfriend.") I learned ...

* FOLLOW YOUR PASSION - Lisa visited West Africa in 1986 (when she was a young teen, no doubt!). She fell in love with their fabrics - especially Mudcloth. That, along with her creative talents and following those talents to the Fashion Institute of Technology, put her on the path to 'quilting together a career' - piecing together different aspects of her passion (like kits, projects, books, events, etc.) into a lifestyle living. She is very inspiring!

* BE SMART - Lisa mentioned that it is almost ten years since her first book was published, so she's preparing for ways to promote that as a way to continue the momentum for her creative business. (What things in your past should you celebrate and continue to use to further your business, career or dreams?)

* BE OPEN TO NEW IDEAS - Lisa is participating in an upcoming Natural Hair Care Expo in Baltimore, for her first time. Always learning and being open to trying new things is a great quality and, I believe, the sign of a successful, creative entrepreneur!

* HAVE FUN WITH IT! Organizing a retreat is hard work. There are preparation and planning, financial deposits and potential travel hassles. However, if you check out Lisa's Quilting Retreat in Jamaica, you'll see that she still has fun. She makes sure that everyone (including herself) gets to experience spaaaa treatments! (I think Lisa has some fun on this event too!)

I'm grateful to SCD for the opportunity to meet amazing women like LISA SHEPARD STEWART who continue to inspire me long after the organization is gone. Thanks Lisa for your time and inspiration! Listen in to Lisa's podcast interview for lessons that you may need to learn from this creative, inspiring girlfriend. Thanks Lisa!

Conversations with Girlfriends

The mystic influence of friends and friends of friends always humbles me. My friend Joan invited her friends, along with me and some of mine, for a Sunday afternoon visit or a Tuesday evening dinner. Conversations swirl about women, our hopes and dreams, how we support and encourage each other (or not), the future of our city and country, how we can be truer forms of ourselves.

At lunch yesterday, again with Joan and a friend of hers - Vanessa, conversations started first about conversations. Those on the previous Sunday and Tuesday, and, about a wise woman in town who believes that we can change things just by starting conversations. If we get women together and focus our energies and words on positive change and growth, there is no measure of what we can change as we take those conversations into each of our homes, businesses, circle of friends and acquaintances, etc. Conversations among friends, and friends of friends, are very powerful things.

The energy generated by verbal sharing and listening, the momentum started by a single thought shared, the creative influence of hearing another perspective from a respected and passionate person - those things can, and do, change the world.

I'm humbled and honored to be a part of this. There are great things brewing, ideas and friendships forming. We, as women, first have to take a responsibility for where we are and where we're going. After that, we need to have conversations. To hear from women who are just as passionate about improvement and change.

Can you start something where you are? Do you have passionate, positive, purposeful friends? Get them together. Introduce friends to friends of friends. Ask questions. Listen. Start change ... just with a conversation.

(Thanks Joan and friends! You inspire me!)

TIP TUESDAY #19 - Spring Wardrobe advice for Girlfriends

It has been raining (and not snowing!) for days so that must mean that Spring is in the air here in the Midwest. With Spring comes a need to shed the sweaters, put away the mittens and remember where you stored your Spring wardrobe!

Our recent podcast guest and fella blogger, MARGOT POTTER is off in Paris right now - lucky girl! Before she left, she blogged about finding sassy rain boots but couldn't find any stylish raincoats. (Which makes me more than a little embarrassed of my boring, black trench/raincoat which has seen better days!)

So, this week's TIP TUESDAY question is:

What are your tips for a stylish spring? What's new in fashion that warrants a purchase?

For me, on my January trip to Paris (yes, I am a lucky girl too!), I already purchased the decorative "Wellies" plastic boots at Target. (Love the $9.99 sale price!) So at least I'll feel a bit unique and fashionable when walking the pup during these Spring showers.

Now it's YOUR turn! What is YOUR fashion tip for the Spring? What new pieces of clothing or accessories would update your wardrobe? Please share. We fashion-challenged girlfriends need to know! Thanks Girlfriends!

Learn how to 'follow your bliss' from our girlfriend the CAPITOLA GIRL

Funny how each of our girlfriends play a different role in our lives. Some are here to teach us lessons - like knitting, politics or community service. Some girlfriends are here to tend to us - they take care of us when we're ill, hold us up when we're weak, etc. And, some girlfriends take on the role of companion, comedian, confidant or collaborator. All together, we have a community of women who support us in reaching our true potential and being the best person (and friend) we can be.

I'm especially drawn to girlfriends who inspire me. At this stage of my life and career, I have dreams I want to follow and look for 'cheerleader'-girlfriends who see my dreams as clearly (or more so) as I do and will keep me moving in that direction with passion and purpose. I'm so thankful for Tina, Becky, Paula, Judy, Joan, Jill, Lisa, Katie and so many others who are there to encourage and support me.

I had the privilege of meeting an inspiring woman through the Girlfriendology Monthly Contest*. She is a jewelry designer, blogger and inspiration cheerleader. Susan, aka: CAPITOLA GIRL is following her bliss and inspiring others to do the same. She recognizes that she is building the life of her dreams and that it is bringing her to the truest expression of herself. That inspires me. She inspires me.

I was thrilled to talk with Susan on our latest podcast. Listen in and you'll know why. Need some inspiration? Look to your girlfriends. Listen to positive, reinforcing, powerful women - like Susan/CAPITOLA GIRL. And be that type of girlfriend to your friends who need a cheerleader. There's a certain feeling of bliss in helping others follow their dreams too. Dream BIG, Girlfriends!

* This month's Girlfriendology Monthly Contest asks for your stories on creative gifts/events you've received from, given to or experienced together. Share your stories and inspire others! (And possibly win prizes and a chance to be interviewed on an upcoming podcast!)

Riding a Roller Coaster - with my Girlfriends by my side

It's been a roller coaster week. I won't get into the details, but someone went out of their way to make my life painful. It hurt to be the target of someone I've treated fairly and with respect. It really hurt. It was a lower-than-low, strange, sad, painful experience.

On the upside, I had three get-togethers with girlfriends (some previous close sister-like friends, some new friends of friends who welcomed me into their world with acceptance and support). Every single time I'm surrounded by supportive women, I'm completely humbled and so very thankful. These women graciously offer their ideas, contacts, positive reinforcement that my dream is reachable - and a willingness to help me stretch out farther towards it. I recognize how blessed I am and thankful for the amazing women in my life.

Then, back comes the lowness of others who mistreat and misquote. Wait a bit and it's back up to the summit with amazing women who inspire and support me. The ride continues.

I know this is life. I'm fine with that. It just humbles me when such extreme emotions can be defined in the short course of a week. I, like the little girl in the photo, would be in trouble without the hand of a loving friend to hold onto and the honor of their company through the high and low points of life.

This week makes me want to be a better friend. To be there for my friends during their roller coasters of sadness, doubt, sickness as well as to celebrate with them the achievement of getting through the low points and recognize their efforts when they are riding high on success, strength and well-deserved happiness.

Having a roller coaster week or know a girlfriend who is? Don't be afraid to reach out to your girlfriends - to support them or ask for their assistance in riding out the challenges that we all have to face from time to time. Be there for them and they will be there for you. Thank goodness for Girlfriends!

TIP TUESDAY #18 - How are you and your Girlfriends celebrating National Mom's Night Off?

Did you know that you get a free pass tomorrow (Thursday, March 20th) for a night out with your girlfriends? Well, thanks to RACHEL HAMMAN, founder of National Mom's Night Out, you're free to go to dinner or just spend time with your girlfriends!

Rachel, a guest on a recent podcast is RACHEL HAMMAN. Rachel also wrote Mom's Night Out - Even inmates get time off for good behavior!

AND, Rachel donated several copies of her book to Girlfriendology for prizes for this month's Girlfriendology Contest*. Just enter the contest and you'll be in a drawing for her fun book with great girlfriend stories!

So, this week's TIP TUESDAY question is:

How will you celebrate National Mom's Night Out?

Personally, I had a girlfriends night last night (Thanks Joan, Allison, Amy, Cheryl, Nancy and Venus), a girlfriends afternoon on Sunday (again - thanks Joan! Debbie, Cindy, Sherman, Pat, Barbara and Peggy) and have a girlfriends night tonight with Paula, Becky, Jill, Judy, Lynn and the lovely Tina. So, I'm making a week of it! So can you, so get started!

* Another AND ... The February Girlfriendology Contest podcast is now live and features our first ever girlfriend contest winner interview. (Thanks so much Georgia for sharing this amazing story about your girlfriend Sally - pictured together here.) This could start a fun new tradition of interviewing our monthly winner!! Have a great girlfriend story and want to share it on our podcast? Enter the contest!

Just a quick Thank You to a Girlfriend

At the very end of the work day today, something happened that really hurt me. I packed up my stuff and headed for home, still playing over the scenario in my mind. Normally, I would have arrived home and blown off a little steam by telling my husband the situation but today I had somewhere to go and somewhere that I needed to be mindfully present. My afterwork plans were very important to me on a personal level that warranted that I be completely engaged.

On the drive home, I called Tina. My friend Tina gets me. She knows my dreams and believes in me (and them). She maintains focus on the important things in life and helps me to strive for them too. Although she'd never believe it, she mentors me when I deal with important issues and cares about even the silly, little things in my life.

All in the course of a five minute call, I had a better outlook on things and an understanding of how petty the event was that happened at work. So many things are so much more important. Things like love, friendship, caring for others. Things like friends who believe in me and who listen and care.

Thanks Tina. On my drive home, you helped me steer clear of the petty issues and aim for the big stuff that matters, like dreams, hope, love.

Do you have a friend that can cheer you up and remind you of the important things in life? Are you that kind of friend to a girlfriend? Be a girlfriend. Call a girlfriend. Show how thankful you are for your girlfriends!

TIP TUESDAY #17 - Your Favorite Girlfriend Blog

Have you met any friends on the Internet? Found any bloggers with whom you can relate and share their thoughts? Located an old college girlfriend or 'googled' an childhood friend?

Personally I love how the Internet can build community - especially among women. This week an online event is going on that does just that. The Ultimate Blog Party is an event hosted by 5 Minutes for Mom and gathers postings from over a 1000 women-only blogs. Check it out and you may make a new friend! (or two!)

So, this week's TIP TUESDAY question is:

What is your favorite girlfriend blog?

This can be someone who know personally or a woman that you've just read on the Internet that you admire, are inspired by or that teach you something that you need to learn.

A few of my favorite girlfriend blogs: KATIE HACKER - a great friend and beader who inspires me creatively and challenges me to make time for beading!, LINDA PETERSON - another girlfriend who is creative and has a wonderful outlook on life that she journals on her blog, JILL MACKAY - a dear friend and advisor who also creates amazing jewelry designs and (recent podcast guest) MARGOT POTTER who has a sassy, creative style through her blog on beading and life in general.

Now it's YOUR turn! Take a look through the list of ULTIMATE BLOG PARTY girlfriend blogs and share your favorites! Thanks Girlfriends!