Don't you love gifts from girlfriends who KNOW you and KNOW what you'd like? My friend Terri is that kind of girlfriend. Recently we were together (we live 750 miles apart) and, having November and December birthdays, we celebrated them in between. Neither of us have tons of money to purchase elaborate gifts, but that doesn't matter. What matters is that we KNOW each other - our likes, personalities and preferences.
It does help that we have common likes. We both love coffee (and always laugh over a day we both spilled coffee down our shirts at a seminar!). We love music, jewelry, dogs and wine. Good things to have in common!
But we also have different likes ... She is a fabulous cook and my husband does all the cooking in my home. I love to craft and she would rather craft out a great menu. Together I think we make a great pair!
For my birthday I received a cool coffee candle and I gave her a coffee cup to remind her of me. She gave me fabulous crystal earrings and I made her some sparkly candle holders. (I think she got the bad end on that deal!) As our tradition, she gave me an annual musical selection CD (love that!) and I gave her a Girlfriendology BFF apron from the Girlfriendology Store. (There are even more girlfriend gifts on Girlfriendology.com!)
I love my gifts and I love giving gifts to my wonderful BFF. The meal, of course, was perfect and the wine was fine! However, the best gift was just her friendship and spending time together.
The holidays are here as well as the season of giving girlfriend gifts. Consider your friends' favorite things, hobbies, personality. Look for unique ways to show female friends how special their friendship is to you. Maybe even make her something (visit GirlfriendologyToo for some ideas!) and/or wrap your gifts creatively to fit the them of your present or her personal style. Show her how much you appreciate the gift of her friendship!
P.S. There is only one day left to enter the current Girlfriendology Contest that (this month) asks the question: "What is the best gift you've received from or given to a girlfriend?" Go for it! You could take your girlfriend to Starbucks on Girlfriendology!
Hi Girlfriends! Girlfriendology.com NOW has all the latest blogs.
We've moved all the content for Girlfriendology from the blogs, podcasts, etc. to Girlfriendology.com. Join us at Girlfriendology.com to get the latest updates, contests, podcasts and more inspiring content. Thanks Girlfriend!
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GIRLFRIENDOLOGY CONTESTS!
Celebrate your female friends in our Girlfriendology Contests! Now there's more ways to WIN! Submit your favorite female friendship story to Girlfriendology (via the form/email), leave a voice mail with your story at 206-202-9005 or post a comment on our iTunes site. For the voice mail, please leave your email address (spelled out please!) at the end of the message. (So, for example "Hi! This is Christine and I have a great story about my sister Penny ..." And don't forget your email address so we can contact you for a prize.)And, we have lots of PRIZES! Visit Girlfriendology.com. Sign up for our newsletter and listen to our podcasts for the stories and inspiration others have shared!
Thursday, November 29, 2007
Giving Great Girlfriend Gifts
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Labels: gifts, girlfriend contest, girlfriend gifts, girlfriendology contest
Tuesday, November 27, 2007
TIP TUESDAY #4 - Share your shopping tips with girlfriends!

My friend Amy recently interviewed for a radio station's 'secret shopper' position. In the interview, they asked, "What is your shopping strategy?" That got me thinking that maybe I've shopped too many hours without a plan?! Help!
This week's TIP TUESDAY question is:
"What is your shopping strategy for the holidays? What do you recommend for getting all the right presents in the limited time that you have?"
I'd like to recommend one way - shopping online. I know they say there is little time left but I'm confident Amazon and other online stores will get me my packages in time for giving. I need to make a list and plan some time to shop, wrap and give.
The wonderful gift of girlfriends is that we learn so much from each other. Please share your shopping strategy/tips - tis the season to need help! Thanks girlfriends! Happy Shopping!!
p.s. Just a shopping idea - if your girlfriend enjoys traveling, check out any books by MARYBETH BOND, the #1 women's travel expert. She recently talked with Girlfriendology on our podcast and has tons of travel tips, perfect for women on their own or traveling with their girlfriends!
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Debba
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5:33 AM
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Labels: girlfriend advice, girlfriend books, podcast, tip tuesday
Monday, November 26, 2007
Travel alone or with your girlfriends ... just make sure you travel with MARYBETH BOND, the Gutsy Traveler!
I love to travel. I just got back from being in Indianapolis, Chicago and Minneapolis for the past week. I'd still be on the road if it wasn't for having to work to afford more travel!
While on the road, I arranged an interview with the #1 Women's Travel Expert in the World - MARYBETH BOND, the "Gutsy Traveler." Marybeth is the author of nine books (and more coming!) including: 50 Best Girlfriend Getaways in North America, A Woman's World and Gutsy Women. She's been on Oprah, CNN, NBC, CBS, ABC, etc. and has won awards for her travel writing.
In our podcast interview Marybeth shared great tips for traveling alone or with your girlfriends. She shared wonderful ideas from her most recent book (50 Best Girlfriend Getaways, published this year by National Geographic) - like the best cities to visit for girlfriend trips to shop, what destinations are best for bonding with your female friends or where to go to heal (from a relationship, from losing a job, etc.). Great info for women travelers!
Take your own girl's night out to listen to Marybeth's podcast or read one of her helpful, insightful books. Then email us at Girlfriendology with any questions, comments or podcast interviewee recommendations. Or just tell us about a special trip you've taken with your girlfriends.
Enjoy time and travels with your girlfriends! Have wonderful adventures - all over the world! And, thanks Marybeth!
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Labels: girlfriend advice, girlfriend travel, Girlfriendology, girls night out, podcast
Thursday, November 22, 2007
Giving Thanks for the wonderful women who have influenced my life
I've been working with Julie long distance. (She wrote the new "JULIE's Joy" line for Girlfriendology.) In getting to know each other, Julie asked, "So, do you have really good girlfriends? Did they inspire you to start Girlfriendology?"
It made me think about it. I have great girlfriends now but what made me start to really appreciate female friendship so much? My family moved around a lot when I was growing up. Perhaps it was that - we moved frequently and each time I missed my girlfriends.
College came and I met Barb, Shelley, Deana, Dana, Kleta, Rhonda, Laurie and so many other wonderful girlfriends. After college, I met girlfriends through work and life - like Cath, Amy*, another Amy (and her sister Kate), Patty, Terri, Barb, Carole, Katie, Lisa and Angie.
I joined an association of primarily women and met livelong friends like Lisa, Katie, Vicki, Julie, Jill, Tammy and Marie. Penny, Now I have neighbors, walking buddies, dinner club girlfriends and friends from entrepreneurial women's groups and church - Becky, Paula, Tina, Judy, Ruth Sara, Melody, Bridget, Joan, Anne, Karen, Ellen, Colleen, Allison, Amy, Lydia, Joyce and Cindi. And so many others! (Thanks Julie for asking me about my girlfriend inspiration!)
Each of us have similar stories and histories with girlfriends - and for that (for me and for you/all women) I am thankful. Each of these women have influenced me in so many many ways - from values I have to clothes I wear, from my creative hobbies to the books I read, to every aspect of my life. To each of you I say thanks. Thanks for the friendships you've given me and the lessons you've taught me. Thanks for the support and laughter, the shoulders and hands up, for believing in me and making me a better person.
'Tis the season to express your appreciation for all the good things in life - and shouldn't girlfriends be on the top of your list?! Call, write, email, just share with your girlfriends how much their friendship mean to you. And thanks to all the women who taught me about the really important things in life - like girlfriends.
*As I write this, I'm in Minnesota. So many years ago (probably 10 or 11!) my friend Amy invited us to spend Thanksgiving with her boyfriend (now husband) and his family. Well, today we were there again (as we have almost every Thanksgiving since!). Thanks Amy (and Charley - and his wonderful family - Peggy, Bill etc.!). Girlfriends who become family - that is what life is about!
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Labels: caring girlfriends, creative girlfriends, girlfriend blessings, long distance friends
Tuesday, November 20, 2007
TIP TUESDAY #3 - Girlfriend guide to surviving relatives and retail madness?!

Unbelievable! It is two days until Thanksgiving!! Last chance ladies, we need to bond together to help each other through the sometimes stressful, always hectic holidays. So ...
This week's TIP TUESDAY question is:
"What is your secret for sanity during the holidays? What do you recommend for taking care of you when you have way too much on your 'to do' list?!"
Hmmm ... that gets me thinking, what do I do to preserve what little sanity I maintain?! That one is tough because I have a ridiculous tradition of making the world's most labor-intensive holiday card during the world's most labor-intensive holiday. I don't indulge in spa visits or massages (although those would be a great idea!). I rarely get enough sleep and challenge myself to keep multiple activities going simultaneously.
Again ... hmmm. One thing that does help me is listening to holiday music. I love it! (Well, most of it. I'm not a big fan of "Grandma got run over by a reindeer"!) And I do spend time each day in meditation and planning, which is a grounding time for me year 'round.
TIP TUESDAY was started because girlfriends always have great advice and tips for making life easier, better, more fun, cheaper, yummier, etc. Please share your girlfriend advice for this and other TIP TUESDAY blogs. Thanks girlfriends - it is fun sharing with you and learning from you! (And, HAPPY THANKSGIVING early!)
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6:37 PM
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Labels: girlfriend advice, tip tuesday
My girlfriends have changed me for good ...
My college roommate and best friend, Barb (aka: Suzie - the code name for her in a bar if we didn't want to give away her real name!), inspires me with her thoughtfulness. She's a great listener, gift-giver (in fact, she could be up for this Month's Girlfriendology Contest!) and always makes my birthdays, meals together and our conversations special. In true Barb fashion, last week she brought me the soundtrack to Wicked so I could listen to it before seeing the play this past Saturday in Chicago.
If you haven't seen Wicked yet, I'd highly recommend it. It really is a 'girlfriend story' about Glinda and Elphaba (the Good Witch and the Wicked Witch). They form an unexpected and deep friendship that deals with several twists and turns along the way in Oz. Without ruining it for you, they share a very special song at the end about being friends. It made me cry (both in the car listening to the CD Barb gave me and during the live performance) because it so wonderfully shares the sentiment of girlfriends:
GLINDA
I've heard it said
That people come into our lives for a reason
Bringing something we must learn
And we are led
To those who help us most to grow
If we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you
Like a comet pulled from orbit
As it passes a sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better?
But because I knew you
I have been changed for good
I know Barb (and the other girlfriends who bless my life) came into my life for a reason and that because I knew them, I have been changed for good. This being Thanksgiving, it is a perfect time to be thankful for girlfriends. Thanks Barb for your lifelong friendship. Thanks to you for reading. Take time to thank your wonderful female friends for how they've changed your life. And, make an effort to make your girlfriends' lives better by your friendship. Together we're all changed for good.
p.s. Do you have a girlfriend who's changed your life for good? Share about it in our Monthly Girlfriendology Contest or by adding comments to this blog. Inspire others. That's another great benefit of girlfriends!
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Labels: caring girlfriends, girlfriend blessings, girlfriend contest, girlfriend story, girlfriendology contest, thankful for girlfriends
Wednesday, November 14, 2007
"Inspire, challenge and grow - with a girlfriends group," says life coach Debbie Lundberg
MBA, Author and Life Coach DEBBIE LUNDBERG talks with Girlfriendology on our most recent podcast regarding her philosophies on women. Starting out in a male oriented industry, she noticed women either supported each other to grow or held other women down. This initiated her life coaching (to primarily women, but also to men and organizations) as well as her active role in fostering growth in women. 
She started a women's group - the Tampa VEGAs (for Vision, Experience, Growth and Appreciation) who encourage each other to grow, learn and be their best self. Their recent event, Choose to Inspire, inspired women to be empowered through organization of their home, meals, finances, life and spirit.
Come hear Debbie's advice for supporting other women, for starting a girlfriend's group and for making a difference in women's lives. Thanks Debbie!
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Labels: girlfriend advice, girlfriend group, girlfriend groups, podcast
Monday, November 12, 2007
TIP TUESDAY #2 - Share your Holiday Tips with Girlfriends

Wow - can you believe Thanksgiving is a week from Thursday?!?! How does it sneak up so fast? Leaves are still turning and falling here in the mid-west and we even have the windows open tonight on Nov. 12th!
But, nonetheless, the holidays are here.
What favorite holiday tip do you have?
Maybe it is a shopping hint for a week from Friday? Or advice for not overdoing it on mashed potatoes and rolls at family dinners? Perhaps you have guidelines for spending time with your girlfriends, even when the holidays get hectic?My tip? Since I make my own holiday cards (you can see some of them on the other Girlfriendology blog - www.girlfriendologyToo.blogspot.com - for the creative side of girlfriends), I often find myself super stressed trying to get everything done on time. I usually take projects with me in the car when my husband drives. (I've taken things to read, put together or even cut out - even with a big paper cutter, in the car!) I know it is a whimpy idea, but it helps me multi-task when in transit.
Okay, another one? I usually buy a bunch of hostess gifts early in the season to share when we visit our friends. Wine, candles, coffee, cookies - whatever might be a good treat for them to have around during the holidays. It just saves me time from rushing out frequently to find a rush gift.
Okay your turn! Remember, one of the great things about girlfriends is how we learn so much from each other. Just click on "comment" below and share your advice. And, don't let the holidays stress you out. Make sure and spend time with your girlfriends. Together you'll laugh, reduce your stress levels, be healthier and even live longer - which means you'll have even more time to enjoy your girlfriends! Happy Holidays! (Now, leave a TIP!)
p.s. Coming around Thanksgiving - more shopping for your girlfriends at www.girlfriendology.com! Get your shopping done then go hang out with your girlfriends!
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9:41 PM
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Labels: creative girlfriends, girlfriend advice, girlfriend gifts, shopping, tip tuesday
Saturday, November 10, 2007
New Podcast with JULIE STEPHANI - girlfriend groups, crafting and Marie Osmond!

JULIE STEPHANI is a very busy woman. As editor of Home Arts magazine and The Creative Arts Club (with over 340,000 members!), you might wonder if this woman even has time to craft, much less talk with Girlfriendology. Thankfully for us, she does and she did! Check out our latest podcast as Julie inspires us to get together with our female friends (creative or who think they're not creative!) And, hear her insight into crafting given to her by Marie Osmond!
Thanks Julie for inspiring us to enjoy, appreciate and create with our girlfriends!
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Friday, November 09, 2007
Remembering a Girlfriend ... Celebrating Anne-Marie
It was a strange week. High and low points hitting on the same day. An emotional roller coaster kind of week. (Thankfully I have my girlfriends to join me on this wild ride called 'life!')
On a high point, it was my birthday and I got lots of calls, cards and attention. I had a fun lunch with my gal pal Becky ("the kitchen goddess" and hopefully the next Food Network Star!). After an art gallery visit, we had a very nice dinner with my roommate from college, Barb, and her husband Steve. There were gifts, quality time with friends and time to celebrate life and friendships. It was a good day. Well sort of ...
Several years ago I decided to have my long hair (below my waist since about second grade) cut off. It was pretty drastic and deserved some support which Anne-Marie and Cath offered. Cath arranged the appointment and went with me. Anne-Marie showed up with a brown paper bag. In it was a party! Wine, cheese, snacks - we had quite an afternoon at the salon! It made it memorable and fun. (And I donated my hair to Locks of Love so it benefited someone else.) I love the memories of that day and smile thinking back to that hair-cutting party in the salon with Anne-Marie and Cath.
As much as my girlfriend Cath didn't want to share the news with me on my birthday, she had to. I wanted to know. Our mutual friend Anne-Marie died on my birthday. Anne-Marie courageously fought Hodgkin's Lymphoma for six years. She was strong, sassy, friendly, funny and so caring.
Cath wins the great girlfriend award for being by her side for the final weeks of her life, as she had for the 18 previous years. She had some amazing conversations with both Anne-Marie and her family. She generously gave her time, love and support. In the end, there are sweet and sad memories to celebrate. But celebrate it is, because she was here to bless many, many lives.
I know with girlfriends, that generally the happy times far exceed the sad but I am thankful for and humbled by the gifts of love that girlfriends give each other. From spending time making something little like a haircut into a party, to holding onto each other during tough times. As shared in the most recent podcast (amazing stories of the winners of the recent Girlfriendology contest), girlfriends have been there for each other through loss of a spouse, moves and financial struggles, illness, etc. As challenging as life is, we really couldn't do it alone. We need our girlfriends.
If it is a birthday or a bad day, be there for your girlfriends. Happy or sad, healthy or not, loved or lonely - girlfriends make it much better. Try it. Share your life with a friend and allow her to share her 'real' life with you too. Hold onto the important things in life ... like the friend who is there for you no matter what. Celebrate your friendships and memories of wonderful people who bless your life. Thanks girlfriends. Thanks Anne-Marie and thanks Cath!
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9:12 AM
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Labels: caring girlfriends, girlfriend blessings, girlfriend contest, podcast, reach out, sadness, thankful for girlfriends
Tuesday, November 06, 2007
Girlfriend Tip Tuesday - new news, every Tuesday
Hang out with a group of girlfriends and you're sure to get some advice. It is our nature to share information among our friends and to help each other solve problems, have a better life and just share with each other. That is a great benefit of having girlfriends!
I've heard/shared information with my female friends on new restaurants, make-up tips, recipes (generally those my husband has tried!), crafting techniques, good books, sales and specials, etc. Just thought quick phone conversations, my girlfriends have helped me improve my life by offering web sites that might interest/educate me, TV shows I should check out and what stores have great greeting cards, and much, much more.
So, in an effort to solicit ideas from you and to see what all we can share together, I've created TIP TUESDAY. Each week I'll post a topic and question. I welcome (beg?!) you to participate and give your feedback so we can all learn from each other's experiences. So, here goes ...
This Girlfriendology TIP TUESDAY question: What make-up products do you swear by? What can you recommend or NOT recommend?
A few TIPS to get you started: My friend Laurie (hopefully will participate!) is a make-up addict lately. Not that she wears a lot of it, she just has founds some that she loves on the Internet and has even participated in their discussion boards. Laurie - please share!
My husband worked on the Bare Escentuals infomercial so he bought me some of that. I thought it worked well and after using it for a few months was told by a make-up person that my skin was much better than the previous time she did my make-up. I'm all about taking better care of my skin - it isn't getting any younger!
And, from my girlfriend JOAN KAUP* she shared: "
About products I can recommend: Sephora nail polish remover. This seems like a little thing, but to find a polish remover that works - easily without a smelly mess, is a good thing. Sephora has one choice. Buy it and try it. I'd recommend if even if it wasn't purple."
Share a TIP! Leave a comment. Give some girlfriend advice! Or just send on to a girlfriend who you knows has an opinion they'd like to share. And come back next Tuesday for more!
*JOAN is running for City Council and today is election day. So I'm hoping this perfect timing thing is a good omen!
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Debba
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5:42 AM
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Labels: girlfriend advice, tip tuesday
Thursday, November 01, 2007
Girlfriends are GIFTS - just in time for our NEW CONTEST!
My friend Jill, even when dealing with 'stuff,' always can make me laugh. Katie and Lisa, my mastermind buddies, give me great ideas and a new perspective on things. My neighbor Anne is always thoughtful and checks in if we haven't seen each other in a few days. And, my roommate from college Barb, always makes time for me even with a busy family. Each girlfriend is a gift and I am so blessed!
The October Girlfriendology Contest was about special girlfriends and we received several really inspiring stories. (Thanks to all of you!) Since today is November 1, we're off on a New CONTEST and a new way to take your girlfriend out for a Starbucks on Girlfriendology. So, drum roll please ...
NOVEMBER CONTEST: Has a girlfriend ever given you a really special gift? Or, have you had the opportunity or a great creative idea to give your girlfriend something that she really, REALLY appreciated (and that you loved giving)?! Tell us about it!
The holidays are quickly approaching and what better time to think about gifts and girlfriends? We'll share your inspiring stories with each other just in time to give the perfect girlfriend gifts. And, if you're one of five top stories, you'll win a $10 gift certificate for Starbucks to take your girlfriend out for a coffee on Girlfriendology. Also, the top overall story wins a Girlfriendology Journal.
And, as you may know, the October Contest ended with a bang! Seal Press ("groundbreaking books by and for women!) was generous enough to provide five copies of Rosie Molinary's book, "Hijas Americanas: Beauty, Body Image and Growing Up Latina" (featured on our recent podcast) for the next five girlfriends to share a story on their girlfriends.
Another drum roll please! This months winners are:
Our Monthly Contest Winners: Tammy, Carol, Michele, Brooke and Elizabeth* (All receive a $10 Starbucks card to take their girlfriend out for a coffee on Girlfriendology. * Also won the Girlfriendology journal.) Congratulations Girlfriends!
Our Special Prize for entries at the end of the month (they win a free copy of Hijas Americanas): Debbie, Rochelle, Jane, Michele and Brooke.
Want to hear their great girlfriend stories? Listen to our new podcast for their inspiring tales of appreciation of their fabulous female friends. Like the quote from As Good As it Gets, these stories make me want to be a better girlfriend. Thanks to all of you inspiring women!
Send in your story today, then think about it and send in another story tomorrow. What great gift has a girlfriend given you? Her time? Her friendship? A personalized present? A shoulder to cry or a reason to laugh? Share your story. Inspire other women. Then be the girlfriend that shows her female friends how much she appreciates and loves them. Thanks girlfriends!
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Labels: gifts, girlfriend blessings, girlfriend contest, girlfriendology contest, podcast